scream as if there's no one

well,i feel so not in the mood today.maybe bec0z i couldn't sleep for alm0st 3 days n0w.the reas0n? u might laugh!yes,i stil feel d presence of my dead uncle.it seems like i always see his face everytime i close my eyes so i ended up n0t closing my eyes but wide open instead.i kn0w i sound weird but
what can i do?...